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CLASSES BY DIVISION
Recreational Division
Recreation | Teen-Adult
Recreational Division
Recreational Division classes are open to teens and adults of any age who enjoy dance and wish to begin or continue their training in the following disciplines: ballet, pointe, jazz, tap, conditioning, silks and lyra. Classes are open enrollment. "Drop-ins" are not allowed in aerial classes for safety reasons. There is no required uniform for Recreational Division classes, but we do ask that you adhere to the dress code.
Classical Ballet Classes
Spring 2021 Term
January 4 - June 19, 2021
Ballet Basics
IN-STUDIO & VIRTUAL
TUESDAYS | 6:30 - 8:00 P.M.
Are you new to ballet? Do you just need a refresher? This is a great class to get back to the basics focusing on technique. A great way to move those muscles and meet new friends.
Students should have a basic understanding of ballet language and positions. Small class sizes provide individualized instruction in both virtual & in-studio training.
Available as barre-only (6:30-7:30 p.m.) or full-class (6:30-8:00 p.m.).
Beg/Int Adult Ballet
IN-STUDIO & VIRTUAL
THURSDAYS | 6:30 - 8:00 P.M.
Ready to push your ballet technique? Students should have an understanding of ballet language and positions.
Small class sizes provide individualized instruction in both virtual & in-studio training.
Zoom will be used to bring virtual students into the classroom.
Int/Adv Adult Ballet with Pointe
IN-STUDIO & VIRTUAL
SATURDAYS | 10:15 - 11:45 A.M.
Ready to push your ballet technique? Join us on Saturdays Students should have an firm understanding of ballet language and positions. Class moves quickly.
NO student cohorts in this class unless participating virtually.
Yoga & Conditioning Classes
Spring 2021 Term
January 4 - June 19, 2021
Yoga
VIRTUAL VIA ZOOM
TUESDAYS | 5:30 - 6:30 P.M.
Yoga with Julie Degnan.
Follows a Vinyasa Flow with heavy emphasis on breathing, higher energetic vibrations, stretching, strengthening and inner confidence.
Cross-listed in Student Division
Conditioning
VIRTUAL VIA ZOOM
FRIDAYS | 5:30 - 6:30 P.M.
All you need is yourself. Great way to get back into exercise or mix up your current routine.
Cross-listed in Student Division
Aerial Silks & Lyra Classes
Spring 2021 Term
January 4 - June 19, 2021
Adult Intermediate Aerial
IN-STUDIO
WEDNESDAYS | 5:30 P.M.
For those continuing their aerial training. Students should be have a strong skill set with silks and at least 3 years of prior training. By placement. We also recommend attending a conditioning class.
Aerial Advanced Aerial
and Conditioning
IN-STUDIO
WEDNESDAYS | 5:45 P.M.
By instructor placement only. This class incorporates 50 minutes of conditioning with trainer Isabelle Frame followed by 50 mins of Aerial Silks. Students should have a strong skill set from prior silks training.